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Treatments For ADHD in Adults Adults can benefit from the same treatments that are used for children to manage their ADHD symptoms. These treatments include medication, therapy, and various coaching techniques and coping strategies. Methylphenidate (MPH) is the most frequently prescribed treatment for adult ADHD. This class of drugs helps by increasing activity in specific regions of the brain that control attention and behavior. Stimulant Medication The foundation of ADHD treatment is the use of stimulant medications. There are a variety of medications however, they all work by increasing the levels of two neurotransmitter chemicals in your brain (dopamine and norepinephrine). This boost in concentration, decreases impulsivity, and decreases fatigue. The drugs are available in various forms like tablets and capsules. They are also available in a variety of dosages. Your doctor will help you determine the right dose and timetable for you. Some people may have trouble remembering to take their medication, particularly if they take short-acting medications or they have a busy life. Most adults who receive treatment for ADHD see improvements in their focus, mood and self-esteem after treatment. However, there is still a lot that needs to be done to assist people with ADHD lead healthy, productive lives. They may have a difficult time trying to maintain their work, school or home environments organized. They could also experience difficulties dealing with daily stressors. These difficulties can result in a shattered sense of self-esteem, issues in their relationships, and a poor job performance. Some studies have shown that, even with appropriate medication most adults suffering from ADHD still perform below the standard for their age, intelligence, and education. This could have serious long-term effects. Adults with ADHD treated with a combination medication and behavior therapy have a greater chance of improving their symptoms than people who just take medication. It may take some time to determine the appropriate drug and dosage for you. But you can help your doctor by giving precise instructions on what and when you'd like to take your medication. People who suffer from ADHD are more likely to suffer from depression and other mood disorders, as well. They can cause adverse effects that can hinder the effectiveness of stimulant medication. Your doctor may prescribe antidepressants to treat these other conditions and help the stimulants to do their work. Certain studies have shown that white men are more likely to be diagnosed with ADHD than people of other races. This could be due to differences in the way doctors report the condition or how they look for it. Behavioral Therapy Behavioral therapy can help people who suffer from ADHD manage their symptoms, improve their relationships, and develop skills for overcoming difficulties. It's often paired with medication as part of an ADHD treatment plan. Behavioral therapies teach people suffering from ADHD life skills, such as how to manage their time, prioritize and manage their money to enable them to succeed at school or work. They also provide motivation and support in dealing with the emotional side effects that come with ADHD. The first step in treating adult ADHD is for a health care provider or mental health professional to assess the patient's symptoms and issues. They can utilize the checklist of symptoms or other physical or psychological testing to determine if there are medical conditions that could cause symptoms and signs similar to ADHD. If your symptoms are serious enough to cause difficulty at school, at home or at work, you might be diagnosed with ADHD. The diagnosis requires that you have five or more persistent symptoms of inattention and/or five or more persistent symptoms of hyperactivity-impulsivity. These symptoms must be present in two or more settings, and they must interfere with or reduce the quality of your family, social or work life. Many people with ADHD also suffer from anxiety or depression These disorders can make it harder to focus on tasks or manage their behavior. The addition of counseling or psychotherapy to a treatment plan may address these co-occurring disorders. Cognitive behavioral therapy (CBT), which is also known as cognitive restructuring, helps people suffering from ADHD change their negative thought patterns and behaviours. For example they can stop making impulsive or uninformed decisions. Other kinds of counseling, including family and marital counseling, as well as training for coping skills, may assist people with ADHD manage the anxiety of living with the disorder and build the skills needed to deal with stress. Adults suffering from ADHD are usually treated with stimulant medications such as methylphenedate or amphetamine. They regulate and increase levels of certain brain chemicals referred to as neurotransmitters. Non-stimulants, such as atomoxetine, and some antidepressants are also efficient. It takes time to identify the appropriate dosage and medication for each individual. The medication needs to be taken regularly to be effective. Counseling Adults suffering from ADHD might have trouble coping with problems at home, work or in relationships. Counseling can teach them how to manage their symptoms and improve their relationships. Psychotherapy (or counseling), also known as cognitive behavioral therapy, is a structured version of talk therapy. Life coaching and support groups can be beneficial to many adults. Clinical trials, which test novel methods to prevent or treat diseases and conditions, can also be beneficial. During the evaluation you will be questioned about your medical history and the symptoms. The doctor will conduct a physical exam to determine whether you have any other medical conditions which could cause symptoms similar or identical to ADHD (such as sleep disorders or learning difficulties). They may also use an assessment scale to evaluate your behavior. People who have ADHD often struggle with depression or anxiety. One study found that people who suffer from ADHD are more than twice as likely as those who are not affected to suffer from depression or anxiety. These mood issues can make it more difficult to face the challenges of everyday life and can result in feelings of frustration and self-doubt that can be triggered by the symptoms of ADHD. Women are more likely than men to experience difficulties in obtaining a diagnosis for ADHD because they are able to hide their symptoms better. This can make it harder to get a diagnosis and get treatment. They are also more likely to be suffering from low self-esteem and lack of confidence and self-efficacy. Research shows that psychotherapy and cognitive behavioral therapy, in particular is a successful treatment for adults suffering from ADHD. This type of talk-therapy can help you recognize your own challenges in focusing and paying attention. This type of talk therapy can help you learn to break down large tasks into manageable, smaller steps, and also how to manage the impulsive behavior. Depending on the needs you have, you may also try other types such as cognitive behavioral therapy. This therapy helps you identify negative thinking patterns, and replace them by positive ones. It can help you learn to manage anger improve organization and create interpersonal relationships. Education Treatment options for adult ADHD differ, but medication therapies, therapy and training are all available to help people manage their symptoms. These strategies for treatment as well as support groups, can improve the quality of life of a person and minimize the negative impact of their symptoms. People suffering from ADHD can have trouble keeping their jobs, forming strong relationships and balancing household chores and expenses. Suggested Reading for behavioral issues can be extremely helpful. It assists people in learning how to organize themselves better and manage their behavior. Couples therapy and classes that teach the art of problem-solving and conflict resolution can be extremely beneficial. Cognitive Behavioral Therapy is a short-term, goal-oriented psychotherapy that helps to change negative thinking patterns and replace them with healthier ones. It can help improve your impulse control, and could be combined with other treatments to treat ADHD. Mindfulness-based cognitive behavioral therapy (MBCT) incorporates mindfulness meditation with CBT to improve emotional control, increase self-awareness and enhance executive function that is the mental skill that allows you to plan, organise, focus and juggle many tasks. Occupational therapy is an essential part of your ADHD management plan. It helps you recognize the obstacles to your success at work or in school and come up with solutions. ADHD coaching can be an ideal option for certain adults. An ADHD coach will collaborate with you to create structures that will help you get closer to your goals and will teach you skills and strategies for improving organization, focus and time management. It is crucial to consult an experienced health professional who has experience diagnosing and treating adults with ADHD. Many adults with ADHD aren't diagnosed due to the fact that they were misdiagnosed as children, or because their symptoms didn't cause significant disruption to their lives. A diagnosis and effective treatment is essential because symptoms often worsen with age. Adults suffering from ADHD can be treated by primary care physicians, psychiatrists and doctors. Psychiatrists undergo advanced training in medicine and are licensed to prescribe medication and doctors can suggest other treatments for adult ADHD.